SaraJane Aufrecht is a Licensed Professional Counselor in the state of Texas. She holds a Bachelor’s Degree in Psychology with a specialization in infant and toddler mental health, and a Master’s Degree in Clinical Counseling from Hope International University in Fullerton, California.

SaraJane has over five years of experience in applied behavior analysis (ABA), working with children and adolescents with developmental disabilities such as autism spectrum disorder. She also has experience supporting the behavioral, social, emotional, and academic development of children ages 7 to 10.

She integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and tools from the Gottman Method, along with HeartMath technology to support emotional regulation and resilience. To further strengthen her work with couples, she has completed the Emotionally Focused Therapy (EFT) Externship, a specialized training rooted in attachment science that deepens her ability to help partners reconnect, repair, and build lasting emotional bonds.

Her specialty areas include trauma and PTSD, anxiety, depression, pregnancy and infant loss, sleep difficulties, grief, life transitions, school-related issues, ADHD, and parenting support. Working with clients across the lifespan, she provides a compassionate, collaborative space for healing, growth, and reconnection.

SaraJane’s style is warm and empowering. She believes clients are resilient and often stronger than they realize, and her goal is to help individuals and families access that inner strength and experience lasting change.

Outside of the therapy room, SaraJane enjoys spending time with her family, especially her young child. She loves movies and true crime shows, and since relocating to Texas in 2021, she has enjoyed exploring her new surroundings. Her greatest hope is to help others find peace in their lives and rediscover the joy around them.