Support Groups
Supportive. Affordable. Impactful.
We’re biologically wired to connect with others. But sometimes, in our lives, we can feel disconnected and isolated from the ones closest to us. Maybe our loved ones are not going through what we are, or they can’t understand us. That’s why support groups can be a great option or addition to your mental wellness.
Groups are a great way to connect with others that have a similar story or life experiences. Groups can be a great space for belonging, learning, and healing as a collective. Groups are also an affordable option than individual counseling or coaching.
The group will discuss topics and participate in engaging activities to address some of the common challenges teenage girls face. Some of the topics covered:
- Setting Healthy Boundaries
- Body Image
- Social Media
- Values and Self-
- Discovery
- Dating and Relationships
- Stress Management
Benefits of Attending A Group:
- Strengthens your Support Network
- Enhances Social Skills
- Shared Experiences
- Affordable or Free
- Builds your sense of belonging or community
- Provides a safe space to relate with others in similar situations
